About us

About Vital Health System

Vital Health System is a health and fitness coaching program developed by David Lee, a certified fitness trainer, bio-nutritionist, herbalist, shiatsu therapist in Ottawa, ON. For more than 20 years, he has been helping clients across Orleans and Ottawa implement certain lifestyle changes in order to improve physical, mental and spiritual health.

The Vital Health System offers an effective weight loss program and helps people stay fit through a healthy lifestyle change. The online fitness training program consists of:

Fitness / Exercise Programs for the average persons, fitness enthusiasts, weight loss focused individuals and athletes
Nutritional Program consisting of whole foods and weight loss diet consultation
Supplemental Program that includes natural herbal, high enzyme ingredients and powerful antioxidants
Detoxification Program at various levels to cleanse the bowels, organs and the systems of the body gently
Holistic Therapy Approach which combines the use of acupressure, massage, PNF stretching and reflexology